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4/5/17

4
Apr

4/5/17

CH, EW, WB – CROSSFIT

WOD

Strength
Front Rack Reverse Lunge (3×8 climbing)
Metcon (AMRAP – Reps)
AMRAP 13
5 Burpee Box Jumpovers 24/20″
10 Alternating Pistols

QOD – Have you ever had bed bugs?

 

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