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06/03/2015

2
Jun

06/03/2015

CrossFit Outbreak – 06/03/2015

 Skill

Toes to bar

 WOD (AMRAP – Rounds)

15 minute AMRAP

1 of each Burpee, Wallball (20/14) Double-under (4 singles)
2 of each Burpee, Wallball (20/14) Double-under (4 singles)
3 of each Burpee, Wallball (20/14) Double-under (4 singles) etc.
Score which round you are at.

QOD – What’s worse: rowing or running?

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