04/26/2015

25
Apr

04/26/2015

CrossFit Outbreak – 04/26/2015

Strength – Bench Press

(5, 5, 5+)

WOD (Time)

7 Rounds for time:

10 Push Ups
15 KB Swings (24/16)

QOD – How many times a day do you brush your teeth?

 

Leave a Reply