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02/04/2015

3
Feb

02/04/2015

CrossFit Outbreak – 02/04/2015

Skill / Gymnastics

Rope Climb

WOD (Time)

2 Rounds:
2 Rope Climbs
20 Wall Balls (20lbs/14lbs)
40 Double Unders
4 HSPU

QOD – What is your favorite color and why?

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