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WOD 11/25

24
Nov

WOD 11/25

METCON

Crossfit Games Open 17.5 (Time)

10 Rounds for Time of:

9 rounds of thrusters 95/65#

35 Double – Unders

*40 minute time cap

 

BEGINNER

10 RFT

6 Thrusters

35 Single Unders

 

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