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9/10/16

9
Sep

9/10/16

CH, EW, WB – CROSSFIT

343 (Time)

In teams of 2, AFAP:

343 Burpees
One person does burpees

While the other holds a deadlift (135#/105#). When the deadlifter drops the bar, you must switch.
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This WOD is in honor of the 343 Firefighters that gave their lives on 9-11-01

QOD – What’s the strangest thing you have eaten?

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