4/9/17

8
Apr

4/9/17

CH, EW, WB – CROSSFIT

WOD

Metcon (Time)
With a partner:
120 Ring Rows
80 MB Sit Ups 20/14#
60 Goblet Squats 70/53#
40 Sumo DLHP 70/53#
20 Wall Walks

QOD – What’s your favorite flavor of cookie?

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