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4/29/17

28
Apr

4/29/17

CH, EW, WB – CROSSFIT

WOD

Metcon
DT (Time)
5 Rounds for time:
12 Deadlifts, 155# / 105#
9 Hang Power Cleans, 155# / 105#
6 Push Jerks, 155# / 105#
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009

QOD – Favorite 90’s music artist?

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