2/21/17

20
Feb

2/21/17

CH, EW, WB – CROSSFIT

WOD

Metcon (AMRAP – Rounds and Reps)
AMRAP 12
10 HSPU
8 Squat Cleans 135/95#
6 Burpees
Rest 1 min between rounds

QOD –

What’s your favorite brand of coffee?


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