Call Us: (347) 696-7060

08/09/2015

8
Aug

08/09/2015

Clinton Hill – CROSSFIT

QOD

Embarrassing Song on your Playlist?

Video Link / Article

Skill

– Accumulate 5 minutes in a push up plank position

WOD

Metcon (Time)

5 Rounds for time:

– 425m Sandbag Carry

– 15 Burpees

Leave a Reply