Call Us: (347) 696-7060

06/04/2015

3
Jun

06/04/2015

CrossFit Outbreak – 06/04/2015

 Strength – Hang Power Snatch

(2, 2, 2, 2, 2)

WOD 3RTF (Time)

Row 460m
15 burpees
1 Rope Climb

QOD – Do you like flying? Why or why not?

Leave a Reply