Call Us: (347) 696-7060

05/30/2016

30
May

05/30/2016

Clinton Hill, East Williamsburg – CROSSFIT

Murph (Time)
For Time:
1-Mile Run
100 Pull-ups
200 Push-ups
300 Air Squats
1-Mile Run
If you have a 20# vest or body armor, wear it.

In honor of Navy Lieutenant Michael Murphy, 29, of Patchogue, NY, who was killed in Afghanistan June 28th, 2005.

Leave a Reply