05/28/2015

27
May

05/28/2015

CrossFit Outbreak – 05/28/2015

Skill

Muscle-Ups

WOD (Time)

15min cap:

3 Rounds of

10 Deadlifts (265/175)
5 Muscle Ups
50 Double Unders

QOD – How many hours did you sleep last night?

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