CrossFit Outbreak – 05/09/2015
In teams of 2: Run together share the reps.
There is no RX unless you do this own your own.
4 Rounds for time of:
In honor of U.S. Army Master Sergeant Jared N. Van Aalst, 34, of Laconia, NH, died August 4, 2010
To learn more about Jared click here
QOD – Would you rather……
Always have to say everything on your mind? or Never be able to speak again?