04/24/2015

23
Apr

04/24/2015

CrossFit Outbreak – 04/24/2015

Strength – Push Press

(5, 5, 5+)

WOD (Time)

12min AMRAP of:
200m Run
5 Ground to Overhead T&G (135/95)
10 Box Jumps (24″/20″)

QOD – Name something on your bucket list.

 

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