04/21/2015

20
Apr

04/21/2015

CrossFit Outbreak – CrossFit

Strength – Deadlift

(3-3-3 Across)

WOD (AMRAP – Reps)

4 Rounds:1 Minute AMRAP: Double Unders

1 Minute Rest

QOD – How many hours of sleep did you get last night?

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