04/12/2015

11
Apr

04/12/2015

CrossFit Outbreak – 04/12/2015

Strength – Bench Press

5-5-5 (Across)

WOD (AMRAP – Reps)

9:00 AMRAP:
3-6-9-12-15-18…. of:
Pull Ups (kipping allowed)
6-12-18-24-30-36….. of:
Double Unders

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