04/02/2015

1
Apr

04/02/2015

CrossFit Outbreak – 04/02/2015

Skill – Clean Progression:

WOD (Time)

2 laps around the block (then)

5 Rounds :

30 Double Unders
10 Toes to Bar
1 Power Clean & Jerk (155/105)

QOD – If you could fly anywhere in the world by yourself, where would you go?

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