Call Us: (347) 696-7060

01/24/2016

23
Jan

01/24/2016

Clinton Hill, East Williamsburg – CROSSFIT

QOD

Would you be interested in a CFO Ski/Snowboarding Trip?

WOD

A.J Birthday WOD

Metcon (Time)

21-15-9 Reps, For Time

Strict Pull-ups

Bench Press (155/95)

DeadLift (225/155)

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