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01/23/2015

22
Jan

01/23/2015

CrossFit Outbreak – 01/23/2015

Power Snatch (3 – 3 – 3 – 3)

Scale: HPS

WOD – CrossFit Games Open 14.1 (AMRAP – Reps)

10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#

QOD – Would you like to see movie night again?

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