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01/20/2015

19
Jan

01/20/2015

CrossFit Outbreak – 01/20/2015

Week3: Bench Press (3 x 5 Across)

WOD (No Measure)

5 Rounds not for time:
6 Strict TTB
8 Thrusters (95/65)
10 Front Rack Lunges (95/65)

QOD – Do you use #hashtags?

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